The no-bullshit yoga instructor, Jessica Boyd, bring us her first weekly installment of yoga poses to rock you to your core. If someone is a vegan and does CrossFit, which…
A candid interview with Jessica Boyd, the zero-bullshit yoga instructor
Vanguard: Do you always teach introductory classes? Jessica Boyd: Beginner friendly? Most of them, yeah. I like making yoga accessible for everybody. I like teaching at a gym and it…
May 26–June 1
Portland sports Portland Timbers vs. DC United Providence Park Wednesday, May 27, 7:30 p.m. Portland Timbers at Colorado Rapids Dick’s Sporting Goods Park Saturday, May 30, 6 p.m. Portland Thorns…
My, oh my: Top 10 reasons to give up and be a Mariners fan
Dear Professor Sport Ball, I live in a house divided. My father loves the Dodgers, my mother loves the Athletics, and I am a lonely Mariners fan. From spring training…
Vikings cheer competes, prepares for next season
Portland State made it to Daytona. The PSU cheer team had been raising both funds and awareness prior to their April 7 departure date to Daytona Beach, Florida, for the…
May 19-May 25
Portland sports Portland Timbers at Toronto FC Saturday, May 23, 2 p.m. Portland Thunder at Orlando Predators Saturday, May 23, 4 p.m. Portland Thorns vs Houston Dash Saturday, May 23,…
QRC and Campus Rec team up to celebrate Pride
Portland State is halfway through the month of May, designated as its own Pride month. “Pride is celebrated in conjunction with the anniversary of the Stonewall Uprising which occurred on…
Crime and punishment in light of Deflategate
Everybody can’t stop talking about balls. Everybody has balls on the brain. This ball is too heavy. This ball is too light. This ball is just right. Balls. Balls. Balls….
The number is three for track and field
Last weekend, the number was three for the Portland State women’s track and field squad. Competing in the Big Sky Conference championships, the women took third place. It was their…
May 12-May 18
Men’s/Women’s Track and Field Big Sky Outdoor Championship Roos Field, Cheney, WA Wed., Thurs., Fri., Sat., May 13–16, all day Portland Twilight Hosted by University of Portland Sun., May 17,…
Game, set and match with Megan Govi
Megan Govi’s journey to become Portland State Women’s Tennis winningest player began at an early age. Before becoming a standout at PSU, “I started recreationally with my family when I…