Community and Wellness Resources

Updated weekly

Happening Soon


Student Media Open House Party

SMSU sub-basement

Sept. 28, 1 p.m.


Learn how you can share your work and have your voice heard through opportunities in Student Media. No prior media experience is necessary.


Party in the Park

PSU Park Blocks

Sept. 28, 11 a.m.


Join us in the PSU Park Blocks to learn about amazing student organizations, leadership opportunities, jobs, internships, volunteering and on-campus events


Jennifer’s Fight Club Screenings

5th Avenue Cinema

Sept. 24–25, 3 p.m.


Come watch free screenings of Jennifer’s Body and Fight Club. Free popcorn will be available to all attendees.


Night at the Rec

Campus Rec Center, 3rd-floor courts

Sept. 26, 7 p.m.


Meet with 30 plus Campus Rec clubs and check out everything Campus Rec offers, including intramural sports, outdoor programs, aquatics, fitness and inclusive rec


Viking Days Drag Show

SMSU Ballroom

Sept. 23, 6 p.m.

Free (tips encouraged)

Kick off the school year at the annual Viking Days Drag Show. Featuring Portland treasure—Poison Waters—and other amazing drag artists.


Queer Resource Center Open House

SMSU 458

Sept. 25, 2 p.m.


Learn about queer and trans events and support, talk to QRC staff and meet other students. They will have cotton candy, identity and pronoun pins, games and more.




PSU Basic Needs Hub

SMSU Suite 435

Mon–Fri, 9 a.m.–5 p.m.

Free for students

Helps students access resources such as funds, food, housing, employment, childcare and health support


PSU Food Pantry 

1704 SW Broadway (temporary location)

Tues–Thur, 12–4 p.m.

Free for students 

Access to free groceries in a welcoming, equitable, trauma-informed way. Must be enrolled in at least one credit for summer or fall.


SMART Recovery Meetings 

University Center Building 340 E

Times vary


In peer recovery, students with shared experiences connect to reduce stigma and build a campus recovery community


Sober Social Hour

University Center Building 340 E

Fridays 1 p.m.


Grab a coffee, talk recovery or just enjoy creating new sober friendships. Not a formal recovery support meeting, but a peer recovery specialist is available to share resources and support.  


Community Technology Space

730 SW 10th Ave. Suite 111 (entrance on SW 9th Ave.)

Mon–Fri, 10 a.m.–6 p.m.


Multnomah County official cooling center with access to free technology, internet, limited books and events


Oregon Energy Fund

Varying Locations

Mon–Fri, hours vary


Provides energy bill assistance to low-income Oregonians to support household stability




SHAC Mind Spa

UCB Suite 310

Mon–Fri (by appointment)

Free for students 

Solo space to experience biofeedback, light therapy, meditation, massages, relaxation and more. Must be enrolled in at least five credits for summer or fall.


Mindful Meanderings

Listen on Spotify 

Available 24/7


PSU-produced podcast about being mindful while outside, practicing gratitude, finding joy and being in the moment


Telus Health Student Support

Download on App Store or Google Play

Available 24/7


Connecting students with free, confidential mental health and wellbeing support


Workshop Wednesday Video Series

Watch on Youtube

Available 24/7


PSU Campus Recreation Center staff videos about topics ranging from Leave No Trace and plant identification to hiking spots and land acknowledgments


BORP Online Fitness Studio

Watch on Zoom

Mon–Sat, hours vary 


Bay Area Outreach and Recreation Program’s (BORP) virtual exercise classes for people with physical disabilities


Cosmic Kids Yoga

Watch on Youtube

Available 24/7


Using fun and popular stories to get kids engaged in a calm, relaxing, mindful workout