Community & Wellness Resources

Updated weekly

May 27, 2024

Hed: Community & Wellness Resources

Dek: Updated weekly

Byline: Milo Loza


Happening Soon

Live @ Lunch
SMSU 101
May 28, 12 p.m.
Free for students
Live concert series at lunchtime where you can study and meet with local artists


3D Modeling Demo Workshop
May 28, 2 p.m.
Free for students
Learn to create 3D models using Blender. No experience necessary.


Jazz Combo Night 1
Lincoln Hall Studio Theater
May 28, 7 p.m.
Free for students
Performances of jazz and contemporary music by student combos


University Band Concert
Lincoln Performance Hall 175
May 28, 7 p.m.
Free for students
PSU’s band presents their spring concert


The Wolves
Lincoln Hall Boiler Room Theater
May 29, 7:30 p.m.
Experience a contemporary play about an indoor soccer team


PSU Choir’s Into the Light

First United Methodist Church

May 31, 7:30 p.m.

Free for students

An evening of performances by PSU’s choirs and guest artists



PSU Basic Needs Hub

SMSU suite 435

Mon–Fri, 9 a.m to 5 p.m.

Free for students

Helps students access resources such as funds, food, housing, employment, childcare and health support


PSU Food Pantry 

SMSU basement

Tues–Thur, 12–4 p.m.

Free for students 

Access to free groceries in a welcoming, equitable, trauma-informed way. Must be enrolled in at least one credit for summer or fall.


SMART recovery meetings 

UCB 340E

Times vary


In peer recovery, students with shared experiences connect to reduce stigma and build a campus recovery community


SHAC weekly online parent support group


Thursdays 11 a.m.


Come together as parents in a relaxed setting to support each other, share ideas, collaborate and commiserate


Women’s Resource Center


Mon–Fri, 9 a.m. to 5 p.m.


Confidential advocacy services to students who have experienced sexual harassment, assault, violence and stalking


Oregon Energy Fund

Varying Locations

Mon–Fri, hours vary


Provides energy bill assistance to low-income Oregonians to support household stability



SHAC Mind Spa

UCB Suite 310

Mon–Fri (by appointment)

Free for students 

Solo space to experience biofeedback, light therapy, meditation, massages, relaxation and more. Must be enrolled in at least five credits for summer or fall.


Opioid Overdose Reversal Training

SHAC, Suite 340E

Mon 10–12 p.m. &  Fri 2–3 p.m.

Free for students

Pick up free opioid overdose reversal medication and get a 10-minute training on how to use it


Mindful Meanderings

Listen on Spotify 

Available 24/7


PSU-produced podcast about being mindful while outside, practicing gratitude, finding joy and being in the moment


Wellness & Health Action Team

Follow on Instagram

Available 24/7


WHAT is a group of peers who educate on health topics specific to PSU students.


Outdoor Workshop Wednesdays

Watch on Youtube

Available 24/7


PSU Campus Recreation Center staff videos about topics ranging from Leave No Trace and plant identification to hiking spots and land acknowledgments


BORP online fitness studio

Watch on Zoom

Mon–Sat, hours vary 


Bay Area Outreach and Recreation Program’s (BORP) virtual exercise classes for people with physical disabilities