Community & Wellness Resources

Updated weekly

Happening Soon

Register to Vote! 

Between SMSU and CH

June 11, 12 p.m. 

Free for students 

Register to vote at the booth with pre-law society and receive sweatshirts


Bowl for Free, Craft for a Cause

Viking Bowling Alley 

June 12, 3 p.m.

Free for students 

Bowling, crafting and volunteering event for PSU students


Networking for Introverts Workshop 

FMH 342H 

June 13, 3 p.m. 

Free for students 

Learn networking basics in this interactive workshop


Mural Opening Celebration 

Littman & White Gallery 

June 14, 12 p.m. 

Free for students 

Celebrate the mural unveiling with refreshments and gift bags, hosted by the Social Practice Club


Sanskriti 2024 

SMSU Ballroom 

June 17, 4:30 p.m. 

Free for students

Celebrate Indian culture with dance, music and cuisine


Lords of Dogtown

5th Avenue Cinema

June 16, 3 p.m.

A film following the rise of skateboarding pioneers in 1970’s Venice Beach, California



PSU Basic Needs Hub

SMSU suite 435

Mon–Fri, 9 a.m to 5 p.m.

Free for students

Helps students access resources such as funds, food, housing, employment, childcare and health support


PSU Food Pantry 

SMSU basement

Tues 10:30–4:30 p.m., Wed 9–1:30 p.m., Thur 12–5:30 p.m. and Fri 10:30–5:30 p.m.

Free for students 

Access to free groceries in a welcoming, equitable, trauma-informed way. Must be enrolled in at least one credit for summer or fall.


SMART recovery meetings 

UCB 340E

Times vary


In peer recovery, students with shared experiences connect to reduce stigma and build a campus recovery community


SHAC weekly online parent support group


Thursdays 11 a.m.


Come together as parents in a relaxed setting to support each other, share ideas, collaborate and commiserate


Women’s Resource Center


Mon–Fri, 9 a.m. to 5 p.m.


Confidential advocacy services to students who have experienced sexual harassment, assault, violence and stalking


Oregon Energy Fund

Varying Locations

Mon–Fri, hours vary


Provides energy bill assistance to low-income Oregonians to support household stability



SHAC Mind Spa

UCB Suite 310

Mon–Fri (by appointment)

Free for students 

Solo space to experience biofeedback, light therapy, meditation, massages, relaxation and more. Must be enrolled in at least five credits for summer or fall.


Opioid Overdose Reversal Training

SHAC, Suite 340E

Mon 10–12 p.m. &  Fri 2–3 p.m.

Free for students

Pick up free opioid overdose reversal medication and get a 10-minute training on how to use it


Mindful Meanderings

Listen on Spotify 

Available 24/7


PSU-produced podcast about being mindful while outside, practicing gratitude, finding joy and being in the moment


Wellness & Health Action Team

Follow on Instagram

Available 24/7


WHAT is a group of peers who educate on health topics specific to PSU students.


Outdoor Workshop Wednesdays

Watch on Youtube

Available 24/7


PSU Campus Recreation Center staff videos about topics ranging from Leave No Trace and plant identification to hiking spots and land acknowledgments


BORP online fitness studio

Watch on Zoom

Mon–Sat, hours vary 


Bay Area Outreach and Recreation Program’s (BORP) virtual exercise classes for people with physical disabilities