Community & Wellness Resources

Updated weekly

Happening Soon

 

Board Game Night
SMSU Cafeteria
Mar. 15, 3 p.m.
Free for students
Join the weekly board game event for some strategic and interactive fun

 

Purim Costume Party
Viking Game Room, SMSU Basement
Mar. 15, 5 p.m.
Free for students
Celebrate Purim with costumes, games, raffles and free pizza

 

Allison Miller with the PSU Jazz Band
Lincoln Performance Hall
Mar. 15, 7 p.m.
Free for students
Jazz night featuring Allison Miller, with original music and arrangements

 

PSU Laptop Ensemble Winter Concert
Lincoln Studio Theater
Mar. 20, 7 p.m.
Free for students
Original compositions and live interactive performances by students of PSU Sonic Arts Music Production Laptop Ensemble (SAMPLE)

 

PVMSA Bowling De-Stress Event
Viking Game Room, SMSU Basement
Mar. 21, 3 p.m.
Free for students
Unwind with the pre-vet club, including complimentary snacks and drinks

 

Nowruz Celebration
Smith Ballroom, PSU
Mar. 23, 5 p.m.
Free for students
Celebrate the Persian New Year with music, fun activities and food



Resources

PSU Basic Needs Hub

SMSU suite 435

Mon–Fri, 9 a.m to 5 p.m.

Free for students

Helps students access resources such as funds, food, housing, employment, childcare and health support

  

PSU Food Pantry 

SMSU basement

Tues–Thur, 12–4 p.m.

Free for students 

Access to free groceries in a welcoming, equitable, trauma-informed way. Must be enrolled in at least one credit for summer or fall.

 

SMART recovery meetings 

UCB 340E

Times vary

Free

In peer recovery, students with shared experiences connect to reduce stigma and build a campus recovery community

 

SHAC weekly online parent support group

Online

Thursdays 11 a.m.

Free

Come together as parents in a relaxed setting to support each other, share ideas, collaborate and commiserate

 

Women’s Resource Center

Online

Mon–Fri, 9 a.m. to 5 p.m.

Free

Confidential advocacy services to students who have experienced sexual harassment, assault, violence and stalking

 

Oregon Energy Fund

Varying Locations

Mon–Fri, hours vary

Free

Provides energy bill assistance to low-income Oregonians to support household stability




Wellness 

 

SHAC Mind Spa

UCB Suite 310

Mon–Fri (by appointment)

Free for students 

Solo space to experience biofeedback, light therapy, meditation, massages, relaxation and more. Must be enrolled in at least five credits for summer or fall.

 

Opioid Overdose Reversal Training

SHAC, Suite 340E

Mon 10–12 p.m. &  Fri 2–3 p.m.

Free for students

Pick up free opioid overdose reversal medication and get a 10-minute training on how to use it

 

Mindful Meanderings

Listen on Spotify 

Available 24/7

Free

PSU-produced podcast about being mindful while outside, practicing gratitude, finding joy and being in the moment

 

Telus Health Student Support

Download on App Store or Google Play

Available 24/7

Free

Connecting students with free, confidential mental health and wellbeing support

 

Outdoor Workshop Wednesdays

Watch on Youtube

Available 24/7

Free

PSU Campus Recreation Center staff videos about topics ranging from Leave No Trace and plant identification to hiking spots and land acknowledgments

 

BORP online fitness studio

Watch on Zoom

Mon–Sat, hours vary 

Free

Bay Area Outreach and Recreation Program’s (BORP) virtual exercise classes for people with physical disabilities