Community & Wellness Resources

Updated weekly

Happening Soon

 

Craft, Connect, Contribute: Volunteer Social & Open House
Women’s Resource Center
April 17, 12 p.m.
Free for students
Learn more about the WRC and the various volunteer opportunities they offer

 

How Do I Make a Career Decision?
Online
April 17, 12 p.m.
Free for students
Help to explore career options for choosing your major in this virtual workshop

 

Job Search Party!
FMH 342H
April 19, 1 p.m.
Free for students
Join the job search party for support in refining applications, exploring jobs and reflecting on career goals

 

PSU student research symposium workshops
Online
April 19, 3 p.m.
Free for students
Undergraduate and graduate students are invited to showcase their research and creative works at the symposium

 

Board Game Night
SMSU Cafeteria
April 19, 3 p.m.
Free for students
Weekly board game night, hang out and play some games

 

The Merry Widow
LH 175
April 19, 7:30 p.m.
Free for students

Indulge in the elegance, romance and comedic brilliance of Franz Lehar’s lighthearted operetta

Resources

PSU Basic Needs Hub

SMSU suite 435

Mon–Fri, 9 a.m to 5 p.m.

Free for students

Helps students access resources such as funds, food, housing, employment, childcare and health support

  

PSU Food Pantry 

SMSU basement

Tues–Thur, 12–4 p.m.

Free for students 

Access to free groceries in a welcoming, equitable, trauma-informed way. Must be enrolled in at least one credit for summer or fall.

 

SMART recovery meetings 

UCB 340E

Times vary

Free

In peer recovery, students with shared experiences connect to reduce stigma and build a campus recovery community

 

SHAC weekly online parent support group

Online

Thursdays 11 a.m.

Free

Come together as parents in a relaxed setting to support each other, share ideas, collaborate and commiserate

 

Women’s Resource Center

Online

Mon–Fri, 9 a.m. to 5 p.m.

Free

Confidential advocacy services to students who have experienced sexual harassment, assault, violence and stalking

 

Oregon Energy Fund

Varying Locations

Mon–Fri, hours vary

Free

Provides energy bill assistance to low-income Oregonians to support household stability




Wellness 

 

SHAC Mind Spa

UCB Suite 310

Mon–Fri (by appointment)

Free for students 

Solo space to experience biofeedback, light therapy, meditation, massages, relaxation and more. Must be enrolled in at least five credits for summer or fall.

 

Opioid Overdose Reversal Training

SHAC, Suite 340E

Mon 10–12 p.m. &  Fri 2–3 p.m.

Free for students

Pick up free opioid overdose reversal medication and get a 10-minute training on how to use it

 

Mindful Meanderings

Listen on Spotify 

Available 24/7

Free

PSU-produced podcast about being mindful while outside, practicing gratitude, finding joy and being in the moment

 

Telus Health Student Support

Download on App Store or Google Play

Available 24/7

Free

Connecting students with free, confidential mental health and wellbeing support

 

Outdoor Workshop Wednesdays

Watch on Youtube

Available 24/7

Free

PSU Campus Recreation Center staff videos about topics ranging from Leave No Trace and plant identification to hiking spots and land acknowledgments

 

BORP online fitness studio

Watch on Zoom

Mon–Sat, hours vary 

Free

Bay Area Outreach and Recreation Program’s (BORP) virtual exercise classes for people with physical disabilities