Design by Whitney McPhie

Community & Wellness Resources

Updated weekly

Happening Soon

Children’s Costume Swap

SMSU 333

Oct. 19, 11 a.m.


The Resource Center for Students with Children invites the PSU community to a children’s Halloween costume swap. Snacks, games and crafts are provided.


Critical Conversations

Pan-African Commons

Oct. 19, 12 p.m.


This week, they will be addressing whether it is the Black community’s duty to educate others on Black issues


PSU Serve Your City Shorts


Oct. 19, 12 p.m.


Join PSU’s Student Community Engagement Center to volunteer your time. Make cards for Store to Door and Meals on Wheels to brighten a homebound senior’s day!


Canvas and Kvass

FMH 334

Oct. 19, 4 p.m.


Join the Russian Club for painting and drinking a Russian beverage called Kvass


German Club Stammtisch

Smith’s Coffee

Oct. 25, 2 p.m.

Free for students

Join the German Club for a few hours of reading poetry and short stories, as well as German conversation and about the culture


Live @ Lunch 

Parkway North in SMSU

Tuesdays/Thursdays, 12 p.m.


A music series for students by students. A place to study, eat, meet local bands and make new friends!



PSU Basic Needs Hub

SMSU Suite 435

Mon–Fri, 9 a.m.–5 p.m.

Free for students

Helps students access resources such as funds, food, housing, employment, childcare and health support


PSU Food Pantry 

1704 SW Broadway (temporary location)

Tues–Thur, 12–4 p.m.

Free for students 

Access to free groceries in a welcoming, equitable, trauma-informed way. Must be enrolled in at least one credit for summer or fall.


SMART Recovery Meetings 

University Center Building 340 E

Times vary


In peer recovery, students with shared experiences connect to reduce stigma and build a campus recovery community.


SHAC Weekly Online Parent Support Group


Thursdays 11 a.m.


Come together as parents in a relaxed setting to support each other, share ideas, collaborate and commiserate


Community Technology Space

730 SW 10th Ave. Suite 111 (entrance on SW 9th Ave.)

Mon–Fri, 10 a.m.–6 p.m.


Multnomah County official cooling center with access to free technology, internet, limited books and events


Oregon Energy Fund

Varying Locations

Mon–Fri, hours vary


Provides energy bill assistance to low-income Oregonians to support household stability



SHAC Mind Spa

UCB Suite 310

Mon–Fri (by appointment)

Free for students 

Solo space to experience biofeedback, light therapy, meditation, massages, relaxation and more. Must be enrolled in at least five credits for summer or fall.


Mindful Meanderings

Listen on Spotify 

Available 24/7


PSU-produced podcast about being mindful while outside, practicing gratitude, finding joy and being in the moment


Telus Health Student Support

Download on App Store or Google Play

Available 24/7


Connecting students with free, confidential mental health and wellbeing support


Workshop Wednesday Video Series

Watch on Youtube

Available 24/7


PSU Campus Recreation Center staff videos about topics ranging from Leave No Trace and plant identification to hiking spots and land acknowledgments


BORP Online Fitness Studio

Watch on Zoom

Mon–Sat, hours vary 


Bay Area Outreach and Recreation Program’s (BORP) virtual exercise classes for people with physical disabilities


Cosmic Kids Yoga

Watch on Youtube

Available 24/7


Using fun and popular stories to get kids engaged in a calm, relaxing, mindful workout