Community and Wellness Resources

Updated weekly

Happening Soon

 

Dig In: Establish a New Campus Garden! 

SMSU Gardens in the Park Blocks

Sept. 22, 11:00 a.m.

Free

Beginning of a series of events establishing a new garden and greenspace on campus

 

Victors House Party

South Park Blocks

Sept. 22, 5:30 p.m.

Free

Welcoming party to find out more about some of the events that will be held on campus. Enjoy free food and live music.

 

Viking Days Drag Show

Smith Ballroom

Sept. 23, 6:00 p.m.

Free (tips encouraged)

Kick off the school year at the annual Viking Days Drag Show. Featuring Portland treasure—Poison Waters—and other amazing drag artists.

 

Resources

 

PSU Basic Needs Hub

SMSU Suite 435

Mon–Fri, 9 a.m.–5 p.m.

Free for students

Helps students access resources such as funds, food, housing, employment, childcare and health support

  

PSU Food Pantry 

1704 SW Broadway (temporary location)

Tues–Thur, 12–4 p.m.

Free for students 

Access to free groceries in a welcoming, equitable, trauma-informed way. Must be enrolled in at least one credit for summer or fall.

 

Welcome Home Coalition

Location Varies

Hours Vary 

Free

Get involved in advocating for housing justice. Opportunities to learn about housing insecurity and support solutions from those with lived experiences. 

 

Community Technology Space

730 SW 10th Ave. Suite 111 (entrance on SW 9th Ave.)

Mon–Fri, 10 a.m.–6 p.m.

Free

Multnomah County official cooling center with access to free technology, internet, limited books and events

 

Oregon Energy Fund

Varying Locations

Mon–Fri, hours vary

Free

Provides energy bill assistance to low-income Oregonians to support household stability

 

Hygiene4All Hub

SE MLK Blvd. and SE Belmont St. (under Morrison Bridge)

Hours vary

Free

Provides access to showers, toilets, trash drop-off and a clothing and bedding exchange

 

Wellness 

 

SHAC Mind Spa

UCB Suite 310

Mon–Fri (by appointment)

Free for students 

Solo space to experience biofeedback, light therapy, meditation, massages, relaxation and more. Must be enrolled in at least five credits for summer or fall.

 

Mindful Meanderings

Listen on Spotify 

Available 24/7

Free

PSU-produced podcast about being mindful while outside, practicing gratitude, finding joy and being in the moment

 

Telus Health Student Support

Download on App Store or Google Play

Available 24/7

Free

Connecting students with free, confidential mental health and wellbeing support

 

Workshop Wednesday Video Series

Watch on Youtube

Available 24/7

Free

PSU Campus Recreation Center staff videos about topics ranging from Leave No Trace and plant identification to hiking spots and land acknowledgments

 

BORP Online Fitness Studio

Watch on Zoom

Mon–Sat, hours vary 

Free

Bay Area Outreach and Recreation Program’s (BORP) virtual exercise classes for people with physical disabilities

 

Cosmic Kids Yoga

Watch on Youtube

Available 24/7

Free

Using fun and popular stories to get kids engaged in a calm, relaxing, mindful workout